Better FOOD, for every day

Fully prepared meals

Portion controlled

Fresh & Delicious

HOW IT WORKS

Order online

New meals every week.

We cook & deliver

We basically do all the work for you :-)

Heat & enjoy

Ready in 2-3 minutes

SHAPE MEAL PREP CLUB MIGHT BE right for you IF...

You don't have time to cook

Meals ready in 2-3 minutes

You don't know what to cook

New, healthy menu each week

You don't know how to cook

Everything is FULLY prepared!

You just don't want to cook!

You don't have to :-)

Here's what's on the menu for delivery on: January 20-21

Chicken Enchilada Bowl | Pinto Beans | Summer Squash
Chipotle BBQ Chicken (spicy) | Vegetarian Baked Beans | Green Beans
Lemon-Pepper Swai | Lemon-Herb Rice | Fresh Kale & Tomato
Naked Sloppy Joe's | Green Beans | Roasted Red Potatoes
Turkey Bolognese on Whole Wheat Pasta | Broccoli

Pricing

THE MEAL PLANS

Choose your recipe for success

The best of everything

The Classic Meal Plan gives one of each of the week's meals.

Cut out the carbs!

The Meat & Veggies Meal Plan gives the same great combos as the Classic, but replaces the starchy carbs with a double-serving of veggies!

WHat are your goals?

GET FIT

Diet and exercise are two of the major factors to take control of our health. Exercise is up to you, but we've got your food covered! You will find plenty of options on the menu to help you meet your goals.

EAT BETTER

Better flavors, better ingredients, and better choices all come together to make each meal a memorable one. Fresh-made meals that you won't find anywhere else

SAVE TIME

No more fussing over recipes, measuring ingredients, grocery store lines, hot stoves or burnt rice. We do all the legwork for you - leaving you with fresh meals that are ready in just 2-3 minutes. And that 2-3 minutes can be spent doing whatever you want!

NEW: Free PICKUP

We are now offering free local pickup through our partners and affiliates throughout the Inland Empire.

DELIVERING to ...

We deliver within about a 30-mile radius from our kitchen in Redlands, CA

tap below to see if we deliver to your city

see delivery & pickup locations

WHAT PEOPLE ARE SAYING

Dave B.

I would definitely recommend Shape Meal Prep to anyone that’s in the Inland Empire area for sure. If you are in search of a meal company, give them a try and I doubt you’ll be disappointed.

Kim L.

The meals are tasty and I like the variety so that there is not any boredom! The portions are just enough and I do not get hungry. I love the fact that they deliver straight to my house!

Gina R.

Just started ordering these meals! Perfect portion size and so far everything as been yummy! Pork ribs are my favorite one!

Thomas N.

This is just what I was looking for to save time and eat healthy! I don't have time to cook every night and this is so perfect for me.

We promise to keep your info safe and will never send SPAM

See how Easy IT IS

START YOUR ORDER

Order by Fridays at midnight