Menu for delivery 01/20-21

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Chicken Enchilada Bowl | Pinto Beans | Summer Squash

Chicken Enchilada Bowl | Pinto Beans | Summer Squash

A lower calorie version of this Mexican-inspired classic. Tender chicken breast baked in a amrinade of fresh chilis and tomatoes, and finished with our house-made enchilada sauce and a bit of cheddar cheese. Served with a  side of Mexican squash and seasoned pinto beans.

Chicken stock, chicken breast, zucchini, pinto bean, ancho chile, tomato paste, vegetable oil, cheddar cheese, 2 cloves garlic, salt, chili powder, oregano, cumin

Calories: 584, Total Fat: 21g, Total Carbohydrates: 47g, Protein: 52g

Chipotle BBQ Chicken (spicy) | Vegetarian Baked Beans | Green Beans

Chipotle BBQ Chicken (spicy) | Vegetarian Baked Beans | Green Beans

Tender marinated chicken breast coated with our special mesquite blend bbq rub and finished with a douse of chipotle infused BBQ sauce. Served alongside vegetarian baked beans and crisp green beans.

Chipotle, mesquite, chicken breast, pinto bean, green bean, bbq sauce, onion, ketchup, brown sugar, garlic, molasses, liquid smoke

Calories: 629, Total Fat: 7g, Total Carbohydrates: 73g, Protein: 65g

Lemon-Pepper Swai | Lemon-Herb Rice | Fresh Kale & Tomato

Lemon-Pepper Swai | Lemon-Herb Rice | Fresh Kale & Tomato

Flaky filet of swai, marinated in garlic, lemon and herbs, and baked to perfection. Served with flavorful lemon-herb rice, and a kale and tomato salad

Swai, water, kale, rice, cherry tomato, ea lemon, lemon pepper, lemon juice, rosemary, thyme, basil

Calories: 335, Total Fat: 12g, Total Carbohydrates: 20g, Protein: 34g

 Naked Sloppy Joe's | Green Beans | Roasted Red Potatoes

Naked Sloppy Joe's | Green Beans | Roasted Red Potatoes

A much lighter version of this meat American classic - A hearty dish of lean ground beef, tomato, garlic, to make a rich saucy main course, served alongside fresh green beans and roasted red potatoes

 

Ground beef, red potato, green bean, ketchup, green bell pepper, beef stock, onion, garlic, tomato paste, brown sugar, chili powder, green onion, worcestershire, garlic, mustard powder, crushed red pepper, parsley

Calories: 532, Total Fat: 20g, Total Carbohydrates: 50g, Protein: 37g

 Turkey Bolognese on Whole Wheat Pasta | Broccoli

Turkey Bolognese on Whole Wheat Pasta | Broccoli

Our most popular meal ever! This delicious meal is big on flavor and low on guilt. whole wheat pasta and lean turkey,  with a richly flavorful tomato-meat sauce, and side of crisp broccoli

Turkey, tomato, broccoli, whole wheat pasta, parsley

Calories: 559, Total Fat: 15g, Total Carbohydrates: 48g, Protein: 59g



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