Beef Teriyaki | Stir Fry Veggies | Chowmein | Almonds
Deliciously seared lean ground beef, tossed with a delicious pineapple infused teriyaki sauce, and served over chow mein noodles, and a blend of stir-fried veggies and topped with almond slivers
Ground beef, noodle (contains wheat), broccoli, mushroom, red bell pepper, baby corn, teriyaki sauce, almond
Calories: 665, Total Fat: 34g, Total Carbohydrates: 32g, Sugar: 5g, Protein: 54g
Chipotle-Lime Catfish | Cilantro Rice | Summer Squash
A little spicy, a little tangy, a lotta wow! These catfish filets are baked with a special blend of chipotle peppers, honey, and lime, and served over a bed of fluffy white rice and marinated squash.
Catfish, summer squash, water, long-grain rice, lime juice, cilantro, cilantro
Calories: 375, Total Fat: 12g, Total Carbohydrates: 16g, Protein: 33g
Honey-Mesquite BBQ Chicken |Baked Beans | Garlic Green beans
Sweet BBQ rubbed chicken breast, smoky baked beans, and garlic rubbed green beans for a classic BBQ meal perfect for lunch or dinner
Mesquite rub, chicken breast, green bean, baked bean, honey, bbq sauce, garlic
Calories: 619, Total Fat: 7g, Total Carbohydrates: 82g, Sugar: 59g, Protein: 60g
Indian Chicken Curry | Potato & Spinach | Broccoli
A simple dish packed with Eastern flavors. Tender curried chicken breast, roasted and served with crisp broccoli, and sauteed potato and spinach medley.
Calories: 439, Total Fat: 6g, Total Carbohydrates: 34g, Sugar: 3g, Protein: 59g
Chicken breast, potato, broccoli, spinach, curry powder, turmeric
Smoky Turkey Black-Bean Chili | Brown Rice
Loaded with roasted peppers, and a touch of smoky chipotle bring this turkey chili to life! So much flavor packed in such a little bowl, and with a roasted jalapeno on top to make it spicy if you want (if that's how you like your chili!). Served with a side of seasoned brown rice.
Calories: 729, Total Fat: 33g, Total Carbohydrates: 53g, Sugar: 7g, Protein: 56g
Ground turkey, water, black bean, tomato, roasted red bell pepper, brown rice, onion, garlic cloves, chopped, chili powder, ground cumin, dried oregano, cilantro, cayenne pepper