BBQ Chicken | Sweet Corn | Green Beans
Tender chicken breast, basted with our sweet & tangy BBQ sauce, served with a side of grilled corn-on-the-cob and crisp green beans.
Calories: 471, Total Fat: 6g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 115mg, Total Carbohydrates: 56g, Dietary Fiber: 6g, Sugar: 31g, Protein: 47g
Chipotle-Lime Catfish | Cilantro Rice | Summer Squash
A little spicy, a little tangy, a lotta wow! These catfish filets are baked with a special blend of chipotle peppers, honey, and lime, and served over a bed of fluffy white rice and marinated squash.
Catfish, summer squash, water, long-grain rice, lime juice, cilantro, cilantro
calories: 422, Total Fat: 12g, Saturated Fat: 2g, Trans Fat: 0g, Cholesterol: 112mg, Total Carbohydrates: 16g, Dietary Fiber: 2g, Sugar: 3g, Protein: 33g
Orange-Sesame Chicken | Green Beans | Rice Pilaf
This Asian-inspired favorite, a mildly sweet sauce made with orange and sesame, dredged over a tender, baked chicken breast, and served alongside crisp green beans, and a flavorful veggie-rice pilaf.
Calories: 446, Total Fat: 7g, Saturated Fat: 2g, Trans Fat: 0g, Cholesterol: 144mg, Total Carbohydrates: 33g, Dietary Fiber: 3g, Sugar: 5g, Protein: 57g
Vegetable stock, chicken breast, green bean, rice, orange, ginger, sesame seed
Santa Fe Turkey Stuffed Bell Peppers | Spanish Rice
A southwestern inspired favorite, lower on carbs and calories by using lean turkey, and a complex mix of seasonings, brought to life with lightly roasted bell peppers, and served over bed a Spanish rice.
Calories: 496, Total Fat: 21g, Saturated Fat: 5g, Trans Fat: 0g, Cholesterol: 120mg, Total Carbohydrates: 43g, Dietary Fiber: 7g, Sugar: 10g, Protein: 36g
Ground turkey, onion, water, bell pepper, tomato, rice, tomato, corn, black bean, oregano, garlic, cumin, cumin, cilantro
Teriyaki Meatballs & Broccoli | White Rice
Juicy meatballs, in a sweet teriyaki glaze, and served alongside crisp broccoli and steamed white rice.
Calories: 576, Total Fat: 33g, Saturated Fat: 11g, Trans Fat: 0g, Cholesterol: 93mg, Total Carbohydrates: 44g, Dietary Fiber: 6g, Sugar: 8g, Protein: 26g
Pork & Beef Meatballs (contains wheat), white rice, broccoli, teriyaki sauce, sesame seed