Menu for Delivery 8/19/2018

Menu

Cajun Chicken | Brown Rice | Veggie Succotash

 Intensely flavored Cajun chicken breast, served over abed a fluffy brown rice and a southern veggie succotash blend of peas, carrots, green beans, Lima beans, and a touch of jalapeno

Nutrition

 Calories: 518, Total Fat: 23g, Total Carbohydrates: 28g, Protein: 47g

Ingredients

 Chicken, water, brown rice, lima bean, peas, carrots, green beans, cajun seasoning, jalapeno, garlic

Chipotle Meatballs in Tomato Sauce (mild) | Green Beans | Lite Mashed Potato

Tender beef & chicken meatballs, baked in a smoky tomato-chipotle sauce, served next to crisp green beans and our lite mashed potato - made with a touch of milk, and lightened further with cauliflower mashed in. 

Nutrition

Calories: 479, Total Fat: 24g, Total Carbohydrates: 18g, Protein: 45g

Ingredients

Chicken, water, zucchini, cherry tomato, milk, brown rice, quinoa, artichoke heart, kalamata olives, oregano, sun-dried tomato, garlic, thyme, basil

 

Honey Sriracha Salmon (spicy) | Garlic Couscous | Green beans

A sweet and spicy glazed salmon filet, served over fluffy, garlic couscous, and crispy green beans

🌶️ This dish is spicy

Nutrition

Calories: 507, Total Fat: 21g, Total Carbohydrates: 34g, Protein: 43g

Ingredients

Salmon, green bean, water, couscous, honey, sriracha, garlic

Mediterranean Chicken | Mixed Veggies | Quinoa

Tender chicken breast baked in a creamy sauce of garlic, kalamata olives, artichoke hearts, and sun dried tomato, served over  a bed of fluffy, protein-packed quinoa, and a crisp veggies

Nutrition

Calories: 479, Total Fat: 24g, Total Carbohydrates: 18g, Protein: 45g

Ingredients

Chicken, water, zucchini, cherry tomato, milk, brown rice, quinoa, artichoke heart, kalamata olives, oregano, sun-dried tomato, garlic, thyme, basil

Turkey Taco Bowl

Ground turkey served in a flavorful blend of Mexican spices such as cilantro, cumin, and lime, seared and served over brown rice, seasoned black beans and sweet corn, and topped with freshly roasted salsa.

Nutrition

Calories: 609, Total Fat: 31g, Total Carbohydrates: 36g, Protein: 49g

Ingredients

Ground turkey, water, crushed tomato, brown rice, black bean, corn, lime, onion, onion, roasted salsa, taco seasoning, garlic, chili powder, oregano



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