Menu for Delivery 9/2/2018

Chipotle-Lime Catfish | Cilantro Rice | Summer Squash

A little spicy, a little tangy, a lotta wow! These catfish filets are baked with a special blend of chipotle peppers, honey, and lime, and served over a bed of fluffy white rice and marinated squash.

Ingredients
Catfish, summer squash, water, long-grain rice, lime juice, cilantro, cilantro

Nutrition
Calories: 375, Total Fat: 12g, Total Carbohydrates: 16g, Protein: 33g

Coconut Basil Chicken | Baby Bok Choy | Kabocha Squash

Inspired by delicious Thai flavors, this marriage of coconut and fresh basil is surprisingly refreshing and paired perfectly with roasted kabocha squash and baby bok choy

Nutrition
Calories: 399, Total Fat: 9g, Total Carbohydrates: 21g, Protein: 56g

Ingredients
Kabocha squash, chicken breast, baby bok choy, coconut, basil

Mesquite Smokehouse Chicken | Roasted Veggies | Lite Mashed Potato

Coated with a flavorful smoky, mesquite rub, this tender chicken is roasted to perfection and served over a blend of roasted veggies and our special lite mashed potato, with the subtle freshness from a bit of added cauliflower

Nutrition
Calories: 408, Total Fat: 7g, Total Carbohydrates: 25g, Protein: 58g

Ingredients
Chicken breast, zucchini, potato, milk, cauliflower, cauliflower, smokehouse seasoning

Minty Greek Meatballs | Sauteed Peppers | Quinoa-Brown Rice Medley

Flavorful seasoned beef and chicken meatballs, cooked in a minty marinade with garlic, oregano and other fresh herbs and spices. They are served over sauteed sweet bell peppers and a bed of quinoa-brown rice blend

Nutrition
Calories: 499, Total Fat: 22g, Total Carbohydrates: 31g, Protein: 23g

Ingredients
Meatball, bell pepper, sweet onion, brown rice, quinoa, lemon juice, mint, garlic

Turkey Meatloaf 2.0 | Garlic Green Beans | Lite Mashed Potato 

A new and improved version of turkey meatloaf. Extra lean, but packed with flavor. Served over our special lit mashed potato (made with cauliflower), and garlic green beans.

Nutrition
Calories: 614, Total Fat: 15g, Total Carbohydrates: 61g, Protein: 58g

Ingredients
Turkey, green bean, potato, ketchup, milk, cauliflower, ketchup, breadcrumb, egg, onion, Worcestershire, garlic, liquid smoke



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