Rainbow Pasta, Marinara, and Meatballs | Spaghetti Squash
Flavor-packed veggie-infused pasta, doused with zesty marinara and topped with juicy,
baked beef & chicken meatballs, and a side of roasted spaghetti squash.
Beef & chicken Meatball (contains gluten), spaghetti squash, pasta, tomato, basil, onion,
olive oil, garlic, parsley
Calories: 547, Total Fat: 42g, Total Carbohydrates: 40g, Sugar: 10g, Protein: 29g
Turkey-Kale Bowl | Chickpea, Sun-Dried Tomato, Butternut Squash
Lean turkey sauteed with garlic, herbs, kale, and chickpeas, served alongside roasted butternut squash, and topped with sun-dried tomato
Calories: 561, Total Fat: 15g, Total Carbohydrates: 46g, Sugar: 11g, Protein: 60g
Turkey, butternut squash, kale, chickpea, sun-dried tomato, lemon juice, mint, parsley, garlic
Pepita-Parmesan Chicken | Spicy Cabbage | Pumpkin-Potato Mash
Tender baked chicken breast crusted with a a blend up crushed sunflower seeds and Parmesan, served with spicy red pepper cabbage, and a seasonal blend of pumpkin and potato in a deliciously festive mash.
Calories: 549, Total Fat: 28g, Total Carbohydrates: 36g, Sugar: 10g, Protein: 39g
Pepita, chicken, green cabbage, potato, red cabbage, pumpkin, Parmesan, milk, butter, honey, apple cider vinegar, crushed red pepper
Lemon-Herb Tilapia | Wild Rice | Brussels Sprouts & Caramelized Carrots
Flaky, baked tilapia with a light lemon-pepper and herb crust, served over a delicate wild rice blend, and Brussels sprouts and carrots
Calories: 329, Total Fat: 5g, Total Carbohydrates: 23g, Sugar: 3g, Protein: 49g
Tilapia, water, carrot, Brussels sprout, wild rice, breadcrumb, garlic, lemon, parsley
Kung Pao Chicken (spicy) | Sesame Green Beans | Kabocha Squash | Sriracha Peanuts
White-meat chicken mainated in asian spices and roasted until golden brown, then glazed with a light kung pao glaze, and finished with sriracha-honey peanuts. Served alongside seasme green beans and roasted kabocha squash.
Calories: 608, Total Fat: 32g, Total Carbohydrates: 32g, Sugar: 15g, Protein: 49g
Kabocha squash, chicken, green bean, peanut, honey, sriracha, sesame oil