Korean BBQ Shredded Beef | Green Beans | Kobocha Squash
Slow-roasted tender shredded beef, dredged in sweet Korean BBQ sauce, and served with a wedge of kobocha squash, and some garlicky green beans.
Calories: 549, Total Fat: 18g, Saturated Fat: 6g, Trans Fat: 0g, Cholesterol: 187mg, Total Carbohydrates: 37g, Dietary Fiber: 12g, Sugar: 9g, Protein: 67g
Beef chuck, kabocha squash, green bean, water, Korean bbq, shishito pepper, soy sauce
Pork al Pastor | Beans & Rice | Mexican Squash | Pineapple
Inspired by a Mexican classic, this meal features slow-cooked pork in a disinctive red sauce (not spicy) - the red comes from annatto, a seed with a very intense color and a mild earthy flavor, and topped with the traditional serving of freshly diced pineapple. Served alongside Mexican squash and pinto beans & rice.
Calories: 692, Total Fat: 37g, Total Carbohydrates: 37g, Sugar: 3g, Protein: 48g
pork shoulder, water, pinto bean, rice, pineapple, al pastor marinade
Tilapia Veracruz | Yellow Rice | Brussels Sprouts & Carrots
Inspired by the flavors of Veracruz, Mexico, this brightly colored meal is is flavorful as it is beautiful. Filets of tilapia, seasoned with wonderful blend of onion, garlic, and chilies, served over a bed of yellow rice and and medley of Brussels sprouts and caramelized carrots. The whole dish is finished with a serving of freshly roasted tomato salsa.
Calories: 316, Total Fat: 5g, Total Carbohydrates: 21g, Sugar: 3g, Protein: 47g
Tilapia, Brussels sprout, carrot, white rice, roasted tomato salsa, Mexican seasoning, turmeric
Turkey Meatloaf 2.0 | Garlic Green Beans | Lite Mashed Potato
A new and improved version of turkey meatloaf. Extra lean, but packed with flavor. Served over our special lit mashed potato (made with cauliflower), and garlic green beans.
Calories: 614, Total Fat: 15g, Total Carbohydrates: 61g, Protein: 58g
Turkey, green bean, potato, ketchup, milk, cauliflower, ketchup, breadcrumb, egg, onion, Worcestershire, garlic, liquid smoke
Zesty Orange Chicken | Baby Bok Choy | Fried Rice
Tender marinated chicken breast coated with a sweet & zesty sesame-orange glaze. Served over fried rice and baby bok choy.
Chicken breast, baby bok choy, orange sauce, rice, egg, pea, carrot, green onion, soy sauce, sesame oil
Calories: 488, Total Fat: 8g, Total Carbohydrates: 41g, Sugar: 14g, Protein: 57g